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NAIROBI SOKO INDEX: Wakulima / Marikiti Live

WEEK 38 (SEPTEMBER 2026)

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Household Profile

Configure family size and budget limits to dynamically scale ingredient quantities and soko costs.

FAMILY MEMBERS 4 People

1 (Single) 4 (Standard) 10 (Large Family)

WEEKLY SOKO BUDGET KES 4,500

KES 1.5k KES 7.5k KES 15k

OPEN-AIR SOKO SELECTION

NUTRITION & CUISINE ARCHETYPE

🥗

Balanced Kenyan

🥩

High Protein

💰

Soko Saver

🥥

Swahili Coast

Soko Pro Tip: Buying green grams (ndengu), dry maize, and beans in bulk from Wakulima on Tuesdays reduces family protein costs by 32% compared to estate kiosks.

7-Day Kenyan Family Meal Plan

Authentic household recipes scaled for 4 members with balanced nutrition.

Avg Daily Calories 2,140 kcal

Protein 84g / day

Carbohydrates 290g / day

Fiber 38g / day